Why is Tabasco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is made from concentrated red jalapeño pepper, water, wine and alcohol vinegars, salt, and two common food additives: E300 (ascorbic acid) as an antioxidant and E415 (xanthan gum) as a stabiliser, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Tabasco affect a diabetic or hypertensive diet?

With only 2.8 g of sugars per 100 g, the sauce has a minimal impact on blood‑glucose levels, but its 2 g of salt represents a relatively high sodium concentration that can contribute to increased blood pressure, so hypertensive individuals should use it sparingly.

Is Tabasco suitable for vegan, gluten‑free, or keto diets?

Yes, the ingredient list contains no animal‑derived products, no gluten sources, and only 0.6 g of fat and 4.9 g of carbohydrates per 100 g, making it compatible with vegan, gluten‑free and low‑carb/keto eating patterns.

Chovi, McIhenny Company, Tabasco • 60 g

Tabasco

Fat And Sauces

Product Insights

Tabasco hot sauce is a vegan, gluten‑free condiment classified under the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of C and is labelled as ultra‑processed (NOVA 4), containing very low fat (0.6 g/100 g), low sugars (2.8 g) but relatively high salt (2 g) and modest protein (1.2 g). The formula provides a notable fiber amount (2.2 g) and about 55 % fruit‑vegetable content, yet the elevated sodium and the presence of additives E300 (ascorbic acid) and E415 (xanthan gum) limit its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal30 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Sugars2.8 g

Comparative Analysis

Compared with average hot‑sauce values, Tabasco offers dramatically lower fat (0.6 g vs 12.0 g) and sugar (2.8 g vs 10.9 g), about half the typical salt level (2 g vs 5.0 g), and a higher fiber content (2.2 g vs 1.36 g).

Ingredients

Pimiento jalapeño rojo concentrado, agua, vinagre de vino, vinagre de alcohol, sal, antioxidante E300, extracto de chiles tabasco 0,2%, especias, estabilizante E415.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tabasco.

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Chovi, McIhenny Company, Tabasco • 60 g

Tabasco

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal30 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Sugars2.8 g

Comparative Analysis

Ingredients

Pimiento jalapeño rojo concentrado, agua, vinagre de vino, vinagre de alcohol, sal, antioxidante E300, extracto de chiles tabasco 0,2%, especias, estabilizante E415.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.