Why is Gluten‑Free Biscuit with Chocolate Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined rice flour, corn starch, oat flakes and added sugars, which are combined with multiple processing steps such as mixing, extrusion and baking, meeting the definition of ultra‑processed. Its label lists additives including polydextrose (E1200), soy lecithin (E322), sodium hydrogen carbonate and ammonium hydrogen carbonate (E500/E503) as raising agents, and flavourings, all of which contribute to its NOVA‑4 status.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 18 g of sugars per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for people managing diabetes. The 0.6 g of salt per 100 g is lower than the average sweet‑snack but still adds to daily sodium intake, so hypertensive individuals should consume it only in moderation.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The biscuit is certified gluten‑free and vegetarian, but it contains soy lecithin and may have traces of milk, so it cannot be guaranteed vegan. Its high carbohydrate (67 g) and sugar (18 g) levels make it unsuitable for a keto diet. No pork‑derived ingredients are listed, so it is likely halal, though official certification is not provided.

gullón • 220 g

Senza Glutine Biscotto con Gocce di Cioccolato

Sugary Snacks

Product Insights

Gluten‑Free Biscuit with Chocolate Chips is a sweet snack classified in the sugary‑snacks and biscuits‑and‑cakes groups, carrying a Nutri‑Score of D (score 11) and a NOVA‑4 ultra‑processed rating. It provides a generous 7 g of fiber per 100 g, is gluten‑free, vegetarian and marketed as a high‑fibre product, with modest fat and saturated‑fat levels compared with typical biscuits. However, it still contains 18 g of sugars, 0.6 g of salt and soy lecithin as an allergen, and its overall energy of 464 kcal per 100 g places it among higher‑calorie snacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat18 g

Saturated Fat4 g

Carbohydrates67 g

Sugars18 g

Comparative Analysis

Compared with the average sweet‑snack, this biscuit contains less sugar (18 g vs 28.9 g), less saturated fat (4 g vs 7.8 g) and less salt (0.6 g vs 2.0 g), but its fiber is more than double (7 g vs 3.1 g) and its energy and carbohydrate levels are higher (464 kcal and 67 g vs 418 kcal and 59.6 g).

Ingredients

rice flour, corn starch, chocolate chips 17% (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin)), vegetable oil (high oleic sunflower oil) 14%, oatflakes 13%, sugar, oligofructose, polydextrose, rice starch, salt, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), flavour, emulsifier (soya lecithin), natural flavour, may contain traces of milk, wheat free, egg free, nuts free, high fibre,

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