central lechera asturiana • 200 ml
Leche entera
Product Insights
Leche entera is a 200 ml whole cow's milk from Central Lechera Asturiana, sold in a Tetra Brik and classified in the Milk and dairy products group. It carries a Nutri‑Score of B and belongs to NOVA group 1, providing about 63 kcal, 3.6 g of fat (including 2.4 g of saturated fat), 4.6 g of sugars and 0.1 g of salt per 100 ml. The product is free of additives and bears FSC certification, but it contains lactose and its moderate sugar and salt levels make it unsuitable for vegan, low‑carb or lactose‑intolerant diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average dairy beverage (fat 5.97 g, saturated fat 3.71 g, sugars 7.46 g, salt 1.03 g and 113 kcal per 100 g), this whole milk offers lower fat (3.6 g), markedly lower saturated fat (2.4 g), reduced sugars (4.6 g) and salt (0.1 g), delivering roughly half the energy at about 63 kcal.
Ingredients
Leche entera de vaca.
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Frequently Asked Questions
Everything you need to know about Leche entera.
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