Ruffles • 45 g
Original
Product Insights
Ruffles Original are wavy potato chips packaged in a 45 g plastic bag and marketed as a gluten‑free snack. They belong to the Salty snacks family, carry a Nutri‑Score of D and fall into NOVA group 3, reflecting a high fat content (33.7 g/100 g), moderate saturated fat (3 g), low sugars (0.6 g) and a notable salt level (1.3 g). While the product earns an Eco‑Score of A for its overall environmental impact, its nutritional profile is energy‑dense and high in fat, which limits its healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical salty snacks, Ruffles Original contain far less sugar (0.6 g vs 3.84 g average) but considerably more fat (33.7 g vs 23.61 g) and higher calories (533 kcal vs 471 kcal), while its salt level (1.3 g) is well below the category average.
Ingredients
potatoes, vegetable oils (corn and sunflower in varying amounts), salt,
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Frequently Asked Questions
Everything you need to know about Original.
