Why is Mermelada de Frambuesas diet classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes added sugars, a gelling agent (citrus pectin, E440), an acidity regulator (citric acid, E330) and a preservative (potassium sorbate, E202); these industrial ingredients and processing steps place it in the ultra-processed group.

How does the sugar content in this jam affect a diabetic or low-sugar diet?

With 40 g of sugar per 100 g, the jam delivers a high carbohydrate load that can raise blood glucose quickly, so people with diabetes or those limiting sugar should consume only small portions or choose a lower-sugar alternative.

Is this jam suitable for vegan and gluten-free diets?

Yes, the product contains no animal-derived ingredients and is labelled gluten-free, making it compatible with vegan and celiac dietary requirements, although its high sugar should still be considered.

La Vieja Fábrica • 280 g

Mermelada de Frambuesas diet

Sugary Snacks

Product Insights

Mermelada de Frambuesas diet is a plant-based sweet spread classified in the Sugary snacks group, marketed as a low-fat, gluten-free and vegan alternative. It carries a Nutri-Score of D and belongs to the ultra-processed NOVA 4 category, reflecting its high added sugar content (40 g per 100 g) and the presence of additives such as citrus pectin (E440), citric acid (E330) and potassium sorbate (E202). While the jam offers zero saturated fat and no salt, its sugar level remains high and the processing score indicates limited nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates40 g

Sugars40 g

Comparative Analysis

Compared with the average values for similar jams, this raspberry diet jam contains less sugar (40 g vs 53.44 g), virtually no fat or saturated fat, and about half the calories (169 kcal vs 373 kcal per 100 g).

Ingredients

Frambuesas, fructosa, gelificante (pectina de cítricos), corrector de acidez (acido cítrico), conservador (sorbato potásico).

84%

35%

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Frequently Asked Questions

Everything you need to know about Mermelada de Frambuesas diet.

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