
Product Insights
Tirma is a sweet snack biscuit belonging to the sugary snacks category. It carries a Nutri-Score of E and is classified as NOVA group 4, containing high levels of fat (27 g), saturated fat (13 g), sugars (50 g) and salt (0.56 g) per 100 g, alongside modest protein (5.2 g) and fiber (2 g). While it offers quick energy and some protein, its ultra‑processed nature, elevated saturated fat and salt, and multiple additives make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with average sweet‑snack biscuits, Tirma contains far more fat (27 g vs 10.5 g), saturated fat (13 g vs 7 g) and salt (0.56 g vs 0.36 g), higher energy (512 kcal vs 373 kcal) and protein (5.2 g vs 2.9 g), but slightly less sugar (50 g vs 53.4 g) and carbohydrates (61 g vs 70 g).
Ingredients
sugar, cocoa butter, skimmed milk powder, emulsifier (soya lecithin and E 476), flavorings, sugar, wheat flour, palm and rapeseed oil, coconut fat, milk powder, dextrose, soya oil, milk powder, emulsifier (soya lecithin), salt, raising agents (E 500ii and E 503ii)
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Frequently Asked Questions
Everything you need to know about Tirma.













