Why is Barres protéinées aux chocolat et cranberries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar receives a NOVA 4 rating because its formulation includes ingredients that are industrially processed such as glucose syrup, refined palm oil, maltodextrin and various stabilisers. The only listed additive is E422 (glycerin), and the product also uses lecithin as an emulsifier and calcium carbonate as a stabiliser.

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With 8.2 g of sugar and 0.47 g of salt per 100 g, the bar is lower in both sugar and sodium than typical sugary snacks, making occasional consumption easier to fit into diabetic or blood‑pressure‑controlled diets, but the portion size (40 g) still adds 3.3 g of sugar and 0.19 g of salt, so it should be counted within daily limits.

Is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The bar is certified gluten‑free, but it is not vegan because it contains milk protein and may contain other animal‑derived ingredients. It is not keto‑friendly due to 12.6 g of carbohydrates per 100 g. The presence of dairy and possible cross‑contamination with shellfish means it may not meet strict halal standards, although no pork‑derived ingredients are listed.

Nature Valley • 4 x 40 g=160

Barres protéinées aux chocolat et cranberries sans gluten

Sugary Snacks

Product Insights

Barres protéinées aux chocolat et cranberries sans gluten is a gluten‑free chocolate‑cranberry protein bar marketed as a sweet snack. It belongs to the "Sugary snacks" and "Biscuits and cakes" PNNS groups, carries a NOVA 4 classification indicating an ultra‑processed product, and does not have an official Nutri‑Score because it is listed as a dietary supplement. The bar supplies 4 g protein, 8.2 g fiber and relatively low sugar (8.2 g) and salt (0.47 g) per 100 g, but also contains glucose syrup, palm oil, several additives, and includes milk, peanuts and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal436 kcal

Fat9.9 g

Saturated Fat2.7 g

Carbohydrates12.6 g

Sugars8.2 g

Comparative Analysis

Compared with average sugary snacks, this bar contains about 71 % less sugar (8.2 g vs 28.9 g), 44 % less fat (9.9 g vs 17.7 g) and 77 % less salt (0.47 g vs 2.01 g), while offering higher fiber (8.2 g vs 3.1 g) but lower protein (4 g vs 6.4 g).

Ingredients

Geröstete Erdnüsse (34%), isoliertes Sojaprotein, Chicorée-Wurzel-Extrakt, Zucker, pflanzliche Öle und Fette (Palm, Sonnenblume, Raps, in veränderlichen Gewichtsanteilen), Glukosesirup, Schokoladenstückchen (4,8%) [Zucker, Kakaomasse, Kakaobutter, Emulgator (Lecithine (Soja))], Cranberry-Stückchen (3,8%), Milcheiweiß, fettarmes Kakaopulver, Fruktose, Tapiokastärke, Feuchthaltemittel (Glycerin), Maltodextrin, Emulgatoren (Lecithine (Soja)), Speisesalz, natürliche Aromen (Milch), natürliches Erdbeeraroma, Stabilisator (Calciumcarbonat). Für Allergene siehe fettgedruckte Zutaten. Kann Schalenfrüchte enthalten. Glutenfrei. Kühl und trocken lagern.

84%

35%

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