Why is Café con Leche Galao classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product mixes industrial ingredients such as soluble coffee, powdered whole and skim milk, added sugar and stabilisers; these steps involve multiple processing stages, which places it in the ultra‑processed NOVA 4 category. Its additive list includes potassium phosphates and sodium citrates that act as stabilisers and emulsifiers.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.6 g of sugar and 0.08 g of salt per 100 g, the beverage is lower in both sugar and sodium than many coffee‑type drinks, which is a modest advantage for blood‑glucose and blood‑pressure management, but the added sugar still contributes to total carbohydrate intake and should be counted within a diabetic meal plan.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The drink contains dairy powder and added sugar, so it is not vegan and is not compatible with a strict keto diet because of the sugar content. It does not list any gluten‑containing grains, making it effectively gluten‑free, while halal suitability cannot be confirmed without specific certification.

Hacendado

Café con Leche Galao

Beverages

Product Insights

Café con Leche Galao is a ready‑to‑mix coffee‑with‑milk beverage sold under the Hacendado brand at Mercadona. It belongs to the Beverages group, carries a Nutri‑Score of B and is classified as an ultra‑processed product (NOVA 4) because it contains soluble coffee, powdered milk, added sugar and stabilisers such as potassium phosphates and sodium citrates. Nutritionally it offers modest protein (1.6 g) and fiber (1.0 g) per 100 g while keeping fat (0.77 g), saturated fat (0.58 g), sugar (1.6 g) and salt (0.08 g) below the typical values for coffee‑type drinks, though the presence of added sugar and processing additives limits its health profile.

Nutritional Values

Values per 100 g/ml

Energy Kcal24 kcal

Fat0.8 g

Saturated Fat0.6 g

Carbohydrates2.6 g

Sugars1.6 g

Comparative Analysis

Compared with average coffee‑type products, Café con Leche Galao contains about three times less sugar (1.6 g vs 5.2 g), roughly 30 % less fat (0.77 g vs 0.81 g), 60 % less salt (0.08 g vs 0.21 g) and delivers around 40 % fewer calories (24 kcal vs 39 kcal) per 100 g.

Ingredients

Café con Leche Galão E PREPARADO A BASE DE LECHE EN POLVO, CAFÉ SOLUBLE Y AZÚCAR P PREPARADO À BASE DE LEITE EM PÓ, COM AÇÚCAR E CAFÉ SOLÚVEL INGREDIENTES E Leche desnatada en polvo (38%), leche entera en polvo (33%), café soluble (22%), azúcar, estabilizantes (fosfatos de potasio y citratos de sodio). Origen de la leche: UE. P Leite magro em pó (38%), leite gordo em pó (33%), café solúvel (22%), açúcar, estabilizantes (fosfatos de potássio e citratos de sódio). Origem do leite: UE. PREPARACIÓN/PREPARAÇÃO Valor Energét Grasas/L de las cuale - Saturad Hidratos de los cuale - Azúcare Fibra alin Proteínas Sal *Ración: 1 cá *Dose: 1 cáps Peso Neto 153. ME

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