Why is the Hacendado Omega 3 spread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined vegetable oils that are hydrogenated and blended with added omega-3, fortified with vitamins A, D and E, and includes a carotenoid colourant (E160a), all of which are typical ingredients of ultra-processed foods, placing it in the NOVA 4 category.

Is the trace of milk listed in this spread a concern for people with lactose intolerance or dairy allergies?

The label indicates possible traces of milk, meaning tiny amounts of dairy protein may be present; while the quantity is likely minimal, individuals with severe dairy allergies or lactose intolerance should avoid it or consult a healthcare professional.

Can this Omega 3 spread be considered suitable for a vegan diet?

Although the base fats are plant-derived, the declared possible milk traces and the use of a colourant that may derive from palm oil create uncertainty, so it cannot be guaranteed vegan and vegans should look for a certified vegan alternative.

Hacendado • 500 g

omega 3

Fat And Sauces

Product Insights

The Hacendado Omega 3 spread is a plant-based margarine that falls under the 'Fat and sauces' P-n-N-S group, formulated with vegetable oils enriched with omega-3 fatty acids and added vitamins A, D, and E. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting its high total fat (about 59 g per 100 g) and notable saturated-fat proportion while containing virtually no sugars or salt. While it provides essential omega-3 and vitamins, its elevated fat and saturated-fat content make it best used in moderation rather than as a low-fat staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal531 kcal

Fat59 g

Saturated Fat17 g

Monounsaturated Fat30 g

Polyunsaturated Fat12 g

Comparative Analysis

Compared with the average spread, its sugar (0 g) and salt (0.2 g) per 100 g are well below the category averages of 3.65 g and 0.38 g, while its total fat (about 59 g) is lower than the average 76.6 g and its saturated fat (about 17 g) remains high but still below the average 21.7 g.

Ingredients

vitamina A, vitamina D), corante (carotenos), Teor de matérias gordas: 59%, Pode conter vestigios de: Leite, Valor Energético/Energia Grasas/Lípidos de las cuales/dos quais: - Saturadas/Saturados - Monoinsaturadas/Monoinsaturados 30 100 g 10 g 2183 kJ 218 kJ 531 kcal 53 kcal 59 g 5,9 g 17 9 g 129 1,7 g 3g 1,2g 732 666 Og 0 g 09 Og 09 0 g 0,2 g 0,02 g - Poliinsaturadas/Polinsaturados Hidratos de Carbono de las cuales/dos quais: - Azúcares/Açúcares Proteínas Sal Vitaminas y minerales/Vitaminas e sais minerais (*VRN) Vitamina A 800 µg (100%) 80 µg (10%) Vitamina D 7,5 µg (150%) 0,75 µg (15%) Vitamina E 14 mg (117%) 1,4 mg (12%) Omega 3: 3,2 g/100 g - ,lt,0,5 g/10 g *VRN: Valor de referencia de Nutrientes/Valor de referência do Nutriente 143419 Peso Neto/ Líquido: 8 402001 021909 500 ge

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.