Why is Helado Cookie Dough classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ice cream undergoes multiple processing steps, including the addition of emulsifiers, stabilizers, flavorings and sweeteners, which place it in the ultra‑processed NOVA 4 category. Its label lists additives E322 (lecithins), E410 (goma garrofin), E412 (goma guar), E440 (pectins), E471 (mono‑ and diglycerides of fatty acids) and E500 (sodium carbonates) that are used to improve texture, stability and flavor.

How does the high sugar and saturated‑fat content of Helado Cookie Dough affect people with diabetes or heart‑related conditions?

With 28.7 g of sugars per 100 ml, the ice cream can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 9 g of saturated fat per 100 ml can raise LDL cholesterol levels, which may increase cardiovascular risk, so consumers with heart conditions should limit intake.

Is Helado Cookie Dough suitable for vegan, gluten‑free, or lactose‑intolerant diets?

No. The product contains dairy cream, milk, egg powder, wheat flour in the cookie pieces, and soy‑derived lecithins, so it is not vegan, not gluten‑free and not safe for those who are lactose‑intolerant.

Hacendado • 500 ml

Helado Cookie Dough

Milk And Dairy Products

Product Insights

Helado Cookie Dough is a vanilla‑flavored ice cream that includes pieces of cookie dough, chocolate chips, and a caramel sauce, packaged in a 500 ml recyclable cardboard tub. Nutritionally, it delivers 275 kcal per 100 ml with 14 g of fat (including 9 g saturated fat), 28.7 g of sugars, 3.4 g of protein and low salt, resulting in a Nutri‑Score of E and a NOVA 4 classification, indicating it is ultra‑processed and high in added sugars and saturated fat. While the product scores a B on the Eco‑Score thanks to its cardboard packaging, its ingredient list contains dairy, eggs, gluten and soy, which may be problematic for certain allergens and dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal275 kcal

Fat14 g

Saturated Fat9 g

Carbohydrates33.6 g

Sugars28.7 g

Comparative Analysis

Compared with the average ice‑cream, this product contains significantly more sugar (28.7 g vs 21.35 g), fat (14 g vs 11.56 g) and saturated fat (9 g vs 7.43 g), slightly less salt (0.28 g vs 1.16 g), and provides higher calories per serving (275 kcal vs 230 kcal).

Ingredients

Nata (leche) (26%), leche concentrada desnatada reconstituida, azúcar, trozos de galletas con pepitas de chocolate, [azúcar, harina de trigo, mantequilla (leche), agua, pasta de cacao, huevo en polvo, sal, gasificante (carbonatos de sodio), aroma natural de vainilla, manteca de cacao, emulgente (lecitinas (soja))], salsa de caramelo, [azúcar, agua, leche condensada (leche, azúcar, lactosa (leche)), jarabe de glucosa y fructosa, grasa de coco, materia grasa lactea (leche), jarabe de azúcar caramelizado, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (pectinas, goma guar), concentrado de zanahoria, aroma natural (leche)], jarabe de glucosa, trozos de galleta [harina de trigo, azúcar, mantequilla (leche), agua, huevo en polvo, gasificante (carbonatos de sodio), sal, aroma natural de vainilla], leche concentrada desnatada, yema de huevo estabilizantes (goma garrofín, goma guar), extracto de vainilla, concentrado de zanahoria,

84%

35%

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