Why is Chewing gum Mentos Pure Fresh Sans Sucre Goût Tropical classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 identifies foods that are industrial formulations with many ingredients not used in home cooking. This gum includes sweeteners (xylitol, sorbitol, mannitol, maltitol syrup, aspartame, sucralose, acesulfame‑K), acids (malic, citric, tartaric), glycerol as a stabiliser, starch, maltodextrin, flavorings, coconut oil, fruit‑juice powders (pineapple, mango, orange), emulsifiers (soy lecithin, sucroesters), thickeners (cellulose gum, xanthan gum), green tea extract, camauaba wax as a glazing agent, antioxidant E321 and a paprika extract colour.

How does the high polyol (sugar‑alcohol) content in this gum affect digestive health, especially for people with diabetes or sensitive stomachs?

Polyols provide sweetness with little impact on blood glucose, so the gum is suitable for diabetics, but the 66 g of polyols per 100 g can draw water into the intestine, leading to bloating, gas or a laxative effect when consumed in large amounts, which may be uncomfortable for people with sensitive digestive systems.

Is the soy lecithin used as an emulsifier a problem for consumers allergic to soy?

Soy lecithin is derived from soybeans and may contain trace amounts of soy proteins. While many soy‑allergic individuals tolerate lecithin, the presence of soy as an allergen is declared, so people with a confirmed soy allergy should avoid this product or consult their physician.

Mentos • 100 g

Chewing gum mentos pure fresh sans sucre goût tropical

Sugary Snacks

Product Insights

Chewing gum Mentos Pure Fresh Sans Sucre Goût Tropical is a sugar‑free chewing gum that falls under the PNNS group "Sugary snacks" and provides 192 kcal, 0 g sugars, 0.7 g fat, 0.7 g saturated fat and 0 g salt per 100 g. It is classified as NOVA group 4, indicating an ultra‑processed product, and contains a long list of additives including multiple sweeteners, acids, glycerol, stabilizers, emulsifiers, thickeners, a green tea extract, camauaba wax, an antioxidant and a paprika colour, while the 66 g of polyols can cause laxative effects if consumed in excess. The gum lists soy and orange as allergens, making it suitable for low‑sugar diets but potentially problematic for those with soy sensitivity or digestive concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat0.7 g

Saturated Fat0.7 g

Carbohydrates72 g

Sugars0 g

Comparative Analysis

Compared with the average sweet snack, this gum contains virtually no sugar, markedly less fat (0.7 g vs 10.5 g), almost no salt, and about half the calories, but its carbohydrate level is slightly higher due to 66 g of polyols.

Ingredients

Édulcorants (xylitol, sorbitol, mannitol, sirop de maltitol, aspartame, sucralose, acésulfame-K), gomme base, stabilisant (glycérol), acidifiants (acide malique, acide citrique, acide tartrique), fécule, maltodextrine, arômes, graisse de noix de coco, poudre de jus de fruit (ananas,, mangue, orange) (0,4%)*, émulsifiants (lécithines (soja), sucroesters d'acides gras), épaississants (gomme de cellulose, gomme xanthane), extrait de thé vert (0,1%), agent d'enrobage (cire de camauba), antioxydant (E321), colorant (extrait de paprika).

84%

35%

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