Why is Gran Cereale Red Blueberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 label is applied because the bar is made from ingredients that have been extensively refined and combined, including sweeteners, oils and an emulsifier; the only listed additive is soy lecithin, which is used to bind the ingredients together.

How does the sugar and salt content of this snack bar affect a diabetic or hypertensive diet?

With about 19 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose and should be eaten sparingly by people with diabetes, while its low salt level (0.1 g) is unlikely to impact hypertension but the overall calorie density should still be considered.

Is the presence of peanuts and almonds in this bar a concern for people with nut allergies?

Yes, the bar contains peanuts (34.5 % of the dry‑fruit blend) and almonds (9.5 %), both of which are common allergens; anyone with a peanut or tree‑nut allergy should avoid this product.

Barilla • 5 x 25 g

GRAN CEREALE MIRTILLI ROSSI

Sugary Snacks

Product Insights

Gran Cereale Red Blueberry is a sweet snack bar classified in the sugary snacks and biscuits & cakes families. It carries a Nutri-Score of C and falls into NOVA group 4, indicating it is an ultra‑processed product with high levels of fat (33 g per 100 g) and saturated fat, as well as a high sugar content, while its salt is low. The bar does provide notable positives such as a high fiber content (11 g) and a substantial proportion of fruits, vegetables and nuts (about 71 %).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars16 g

Fruits & Vegetables70.7 %

Comparative Analysis

Compared with the average cereal‑bar, this Gran Cereale Red Blueberry bar contains roughly double the fat (33 g vs 18 g) while its sugar (19 g) and salt (0.1 g) are well below the category averages of 29 g and 2 g respectively.

Ingredients

Frutta secca 44%* (arachidi 34,5%*, mandorle 9,5%*), uvetta 15,8%*, semi di zucca 10,9%*, fibra solubile oligofruttosio, sciroppo di glucosio, sciroppo di zucchero invertito, zucchero, olio di girasole, quinoa soffiata 2,3%*, riso croccante (farina di riso, crusca di riso, zucchero, estratto di riso), emulsionante: lecitina di soia, sale. *Percentuali espresse sul prodotto finito.

84%

35%

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