
Product Insights
Avena is an organic, plant‑based oat drink sold in 1 L cartons, classified as a plant‑based milk substitute. It carries a Nutri‑Score of D and falls in the NOVA 3 processing group, offering low fat, low saturated fat and low salt but delivering moderate sugar (4.2 g / 100 ml) and modest protein (1 g / 100 ml). While its vegan, gluten‑free and kosher certifications highlight strong clean‑label credentials, its overall nutritional profile remains less favorable compared with many fortified alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based drink (≈10.8 g sugar, 7 g fat and 0.37 g salt per 100 g), this product contains far less sugar (4.2 g), negligible fat and low salt, making it a lower‑calorie option.
Ingredients
acqua, avena italiana** (16%), olio di semi di girasole spremuto a freudo", sale marino. (**=Biologico).
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Frequently Asked Questions
Everything you need to know about Avena.









