How does the lactose content in whole UHT milk affect individuals who are lactose intolerant?

Whole UHT milk contains about 4.2 g of lactose per 100 g; lactose‑intolerant people may experience bloating, gas, or diarrhea after consumption, so they should consider lactose‑free dairy or plant‑based alternatives.

Is whole UHT milk suitable for low‑fat or calorie‑restricted diets given its fat and calorie levels?

With 3.6 g of fat and 65 kcal per 100 g, this milk is lower in fat and calories than typical whole milk but higher than skim or low‑fat options, making it a moderate choice for calorie‑aware diets but not ideal for strict low‑fat plans.

What is the best way to store opened UHT milk to preserve its freshness and nutritional quality?

After opening, keep the milk refrigerated at 4 °C or below, seal the container tightly, and consume within 3–5 days; prolonged storage can lead to off‑flavors and bacterial growth despite the initial UHT treatment.

Pascoli Italiani, Eurospin • 1 L

Latte intero uht

Milk And Dairy Products

Product Insights

Latte intero uht is a whole‑milk product processed by ultra‑high temperature treatment, classified in the milk and yogurt group. It delivers 3.6 g of fat, 2.4 g of saturated fat, 4.2 g of sugars (all lactose) and 0.11 g of salt per 100 g, resulting in a Nutri‑Score of C and a NOVA rating of 1, indicating minimal processing. While it provides 0.12 g of calcium and moderate protein, the presence of lactose may be problematic for lactose‑intolerant consumers and the fat content is higher than skim varieties.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Energy273 kJ

Fat3.6 g

Saturated Fat2.4 g

Cholesterol0 g

Comparative Analysis

Compared with the average milk in its category, this UHT whole milk contains about 38% less sugar, 39% less fat, and 89% less salt, delivering roughly 42% fewer calories per 100 g.

Ingredients

LATTE INTERO UHT

84%

35%

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Frequently Asked Questions

Everything you need to know about Latte intero uht.

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Pascoli Italiani, Eurospin • 1 L

Latte intero uht

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Energy273 kJ

Fat3.6 g

Saturated Fat2.4 g

Cholesterol0 g

Comparative Analysis

Compared with the average milk in its category, this UHT whole milk contains about 38% less sugar, 39% less fat, and 89% less salt, delivering roughly 42% fewer calories per 100 g.

Ingredients

LATTE INTERO UHT

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.