How does the sugar and salt content in this UHT whole milk affect a diabetic or hypertensive diet?

The milk provides 4.9 g of sugars per 100 ml, which can raise blood glucose levels and should be counted within a diabetic meal plan, while its very low salt (0.1 g per 100 ml) is unlikely to impact blood pressure management.

Is the lactose in this whole milk a concern for people with lactose intolerance or dairy allergies?

Yes, the product consists solely of whole milk, so it contains natural lactose and dairy proteins that can trigger symptoms in lactose‑intolerant individuals and trigger allergic reactions in those sensitive to cow’s milk.

Can this UHT whole milk be included in low‑carb or ketogenic diets?

With 4.9 g of carbohydrates (all from sugars) per 100 ml, it adds about 5 % carbs to the diet, which exceeds the strict carb limit of most ketogenic protocols, making it unsuitable for a true keto regimen.

Conad • 1l

Latte UHT intero

Milk And Dairy Products

Product Insights

Latte UHT intero is a 1 L carton of whole milk processed by ultra‑high temperature treatment and originates from Italian dairy farms. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as a NOVA 3 processed food, delivering 3.1 g of protein and 0.12 g of calcium per 100 ml but also 4.9 g of sugars and 2.6 g of saturated fat. While it provides essential nutrients, its moderate sugar and saturated‑fat levels keep it from being a low‑fat or low‑sugar option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat3.6 g

Saturated Fat2.6 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average milk in its category, this UHT whole milk contains noticeably less sugar, fat, saturated fat, salt and calories per serving.

Ingredients

LATTE INTERO UHT A LUNGA CONSERVAZIONE. Origine del latte: Italia

84%

35%

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Frequently Asked Questions

Everything you need to know about Latte UHT intero.

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Dost

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Latte intero pastorizzato a temperatura elevata

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Conad • 1l

Latte UHT intero

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat3.6 g

Saturated Fat2.6 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average milk in its category, this UHT whole milk contains noticeably less sugar, fat, saturated fat, salt and calories per serving.

Ingredients

LATTE INTERO UHT A LUNGA CONSERVAZIONE. Origine del latte: Italia

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.