What nutrients keep the Nutri‑Score at B despite the high fat content?

The oil’s lack of sugars and salt, its relatively low saturated‑fat level, and the 100 % fruit‑derived component (olive) earn positive points that offset the high total‑fat amount, resulting in a Nutri‑Score of B.

How does the high fat and calorie content of extra virgin olive oil affect a weight‑management or heart‑healthy diet?

With 824 kcal per 100 g, portion control is essential for weight management, but the oil’s monounsaturated fats can improve cholesterol profiles when it replaces saturated fats, supporting a heart‑healthy eating pattern in moderate amounts.

Is extra virgin olive oil suitable for vegan, keto, or gluten‑free diets?

Yes, the product is made solely from olives, containing no animal ingredients or gluten, making it fully compatible with vegan, ketogenic, and gluten‑free dietary regimes.

Clemente, Olearia Clemente

Olio extra vergine di oliva

Fat And Sauces

Product Insights

Extra virgin olive oil from Italy belongs to the Fat and sauces group. It carries a Nutri‑Score of B and is classified in Nova group 2, indicating a minimally processed oil. Per 100 g it provides 824 kcal, 91.6 g total fat with 13 g saturated fat, and contains no sugars or salt, making it calorie‑dense but free from added sodium or sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal824 kcal

Fat91.6 g

Saturated Fat13 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical fats, this olive oil contains significantly more total fat than the average (91.6 g vs 76.6 g per 100 g), but its saturated fat (13 g) and salt (0 g) are well below the category averages of 21.7 g and 0.39 g respectively.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olio extra vergine di oliva.

Clemente, Olearia Clemente