Why is the Health biscuit with blueberries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, added sugars, glucose‑fructose syrup, sunflower oil and several flavorings, all of which are characteristic of highly industrial formulations; these ingredients and the presence of processed sweeteners place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 0.36 g of salt is moderate and lower than many snacks but still contributes to overall sodium intake, so hypertensive individuals should consume it sparingly.

Is the gluten in this biscuit a concern for people with celiac disease or gluten intolerance?

Yes, the product contains wheat flour type 0, which provides gluten; it is therefore not safe for anyone requiring a gluten‑free diet.

Monviso e gusto • 300 gr.

Biscotto salute con mirtilli

Cereals And Potatoes

Product Insights

Health biscuit with blueberries is a plant‑based snack produced in Italy and falls under the Bread group of the PNNS classification. It provides 429 kcal per 100 g, with 9.4 g protein and 3.4 g fiber, but also contains 16 g sugars and 0.36 g salt, resulting in a Nutri‑Score of C and a NOVA 4 ultra‑processed rating. The biscuit includes gluten, dried blueberries and a fruit‑flower mix, yet its high sugar level and moderate fat content limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal429 kcal

Fat9.4 g

Saturated Fat0.9 g

Carbohydrates77 g

Sugars16 g

Comparative Analysis

Compared with the average snack in its category, this biscuit contains about three times more sugar and nearly double the fat, while its saturated fat and salt are below typical levels.

Ingredients

Farina di grano tenero tipo "0", zucchero, olio di semi di girasole, sciroppo di glucosio - fruttosio, lievito di birra, mirtilli neri essíccati 1,4%, mix di fiori e frutti (karkadé, mela, rosa canina, arancia, limone, șambuco, mirtillo, aromi), mirtilli rossi essiccati 0,9%, sale, aroma naturale,

84%

35%

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