Why does this extra virgin olive oil not have a Nutri‑Score label, and which nutrients would affect its grade?

Nutri‑Score is optional and often omitted for single‑ingredient oils; if calculated, the high calorie and fat content would lower the grade, while the low sugar, salt, and high monounsaturated fat would improve it.

How does the high fat and calorie content of extra virgin olive oil affect a weight‑loss or heart‑healthy diet?

The oil’s abundant monounsaturated fats can support heart health when used in moderation, but its dense calorie count means excessive use can hinder weight‑loss goals, so portion control (about one tablespoon) is recommended.

Is olive oil a concern for people with olive or pollen allergies?

Olive oil is generally safe for most individuals, but rare cases of olive allergy exist; those with known olive or related pollen sensitivities should test a small amount first or consult a medical professional.

Costa d'Oro

Olio extravergine oliva

Fat And Sauces

Product Insights

Olio extravergine oliva is a premium extra virgin olive oil produced in Italy and classified under the Fat and sauces group. It is essentially pure fat, delivering about 884 kcal per 100 g, zero salt, negligible sugars, and a favorable monounsaturated‑to‑saturated fat ratio, while being assigned to NOVA group 2 and currently lacking a Nutri‑Score label. The oil offers healthy monounsaturated fats but its high caloric density and the absence of a clear Nutri‑Score may deter calorie‑conscious consumers.

Nutrient Levels

Traffic light indicators

Salt

low

Nutritional Values

Values per 100 g/ml

Salt0 g

Sodium0 g

Comparative Analysis

Compared with the average food category, this olive oil provides far more fat (≈100 g vs 76.6 g), virtually no sugars or salt, and higher calories (≈884 kcal vs 709 kcal), while its saturated fat (≈14 g) is lower than the average 21.7 g.

84%

35%

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