Why is Gruvi Pistacchio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from rehydrated skimmed milk, refined sugars, oil blends and multiple processed ingredients such as emulsifiers, stabilisers and flavourings, which place it in the ultra‑processed NOVA 4 category. It lists five food‑additive codes: E163 (anthocyanins), E401 (sodium alginate), E471 (mono‑ and diglycerides of fatty acids), E500 (sodium carbonates) and E503 (ammonium carbonates).

How does the high sugar and saturated‑fat content of this product affect a diabetic or hypertensive diet?

At 31 g of sugar per 100 g, the ice cream can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management without strict portion control. The 9.5 g of saturated fat contributes to elevated LDL cholesterol, which may worsen hypertension and cardiovascular risk, so individuals with these conditions should limit consumption.

Is Gruvi Pistacchio suitable for vegan, keto, or gluten‑free diets?

No. The formulation contains dairy (skimmed milk, whole‑milk powder, butter) and therefore is not vegan. It also includes wheat‑based biscuit crumbs, making it unsuitable for gluten‑free diets. With 31 g of sugar and 34 g of carbohydrates per 100 g, it exceeds keto macronutrient limits.

Sammontana • 240 g

Gruvi Pistacchio

Milk And Dairy Products

Product Insights

Gruvi Pistacchio is a pistachio‑flavored ice cream sold in 240 g cartons, positioned within the milk and dairy product group and the ice‑cream subcategory. With 28 g fat, 31 g sugars, 9.5 g saturated fat and 416 kcal per 100 g, it receives a Nutri‑Score of E and is classified as a NOVA 4 ultra‑processed product, reflecting its high levels of added sugars, saturated fat and a range of emulsifiers and stabilisers. Although it earns an Eco‑Score of A and contains no palm oil, it lists several allergens (gluten, milk, nuts, peanuts, soy) and five additives (E163, E401, E471, E500, E503), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal411 kcal

Fat28 g

Saturated Fat9.8 g

Carbohydrates34 g

Sugars31 g

Comparative Analysis

Compared with typical snack‑type ice creams, Gruvi Pistacchio contains roughly 45 % more sugar (31 g vs 21.35 g), more than double the fat (28 g vs 11.56 g), slightly higher saturated fat, much higher calories, but lower salt than the category averages.

Ingredients

rehydrated skimmed milk - pistachio coating (28%)(sunflower oil, sugar, sal fat, pistachios 5%, whole milk powder, skimmed milk powder, whey powder, lactose, coconut oil, emulsifier: sunflower lecithins, salt, colorants: anthocyanins, carotenes, natural flavor) - pistachio variegation (10%)(sugar, peanut oil, pistachio paste 15%, skimmed milk powder, emulsifier: soy lecithins, salt) - sugar - glucose syrup - chopped pistachios (4%) - coconut oil - butter - biscuit grains (2%)(wheat flour, sugar, whole wheat flour, butter, invert sugar syrup, skimmed milk powder, raising agents: sodium carbonates, ammonium carbonates, salt, natural vanilla flavor) - semi-lactose-free skimmed whey powder - emulsifier: mono - and diglycerides of fatty acids - stabilizers: sodium alginate, locust bean gum - flavoring,

84%

35%

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