Oliwa z oliwek

Oliwa z oliwek is a 500 ml bottle of extra‑virgin olive oil from the MONINI brand, classified in the “Fat and sauces” group of foods. It carries a Nutri‑Score of B and belongs to NOVA group 2, indicating a minimally processed product with a favorable overall nutritional profile. While it provides no sugars or salt and supplies vitamin E, it is very high in total fat (92 g per 100 ml) and calories (828 kcal per 100 ml), with a notable amount of saturated fat (14 g per 100 ml), which should be considered in calorie‑controlled diets.