Why is Crunchy Chickpea, Oat and Chia Sheets classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat flour, skimmed milk powder, toasted chickpea flour, sunflower oil, and a raising agent (ammonium bicarbonate) together with a natural flavouring, all of which are industrially manufactured ingredients, leading to its classification as ultra‑processed (NOVA 4).

How does the sugar and salt content in this snack affect a diabetic or hypertensive diet?

With 8.5 g of sugar per 100 g, the snack can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while 2.3 g of salt per 100 g represents a high sodium intake that may exacerbate hypertension and should be limited in a low‑salt diet.

Is the wheat flour in this product a problem for people with gluten intolerance or celiac disease?

Yes, the first ingredient is wheat flour, which contains gluten; therefore the crackers are not safe for individuals with gluten intolerance, celiac disease, or those following a strict gluten‑free diet.

Conad • 180

sfoglie croccanti ceci, avena e semi di chia

Salty Snacks

Product Insights

These crunchy crackers combine chickpea flour, oat flakes, chia seeds, wheat flour and skimmed milk powder into a savory snack. They belong to the salty‑snack/appetizer family, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), featuring high salt (2.3 g) and moderate sugar (8.5 g) alongside notable protein (15 g) and fiber (6.3 g). While the snack offers a good amount of protein and fiber, its elevated sodium and sugar levels make it more appropriate for occasional rather than regular consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal431 kcal

Fat14 g

Saturated Fat1.5 g

Carbohydrates58 g

Sugars8.5 g

Comparative Analysis

Compared with the average salty‑snack, this cracker contains about double the sugar (8.5 g vs 3.8 g per 100 g) while delivering considerably less fat (14 g vs 23.6 g) and markedly lower salt (2.3 g vs 52.4 g).

Ingredients

Farina di frumento, latte scremato in polvere, olio di semi di girasole 11,6%, farina di ceci tostata 9%, semi di chia (Salvia hispanica) 3,6%, fibra di pisello, sale, fiocchi d'avena 1,8%, farina di mais integrale, proteine di pisello, agente lievitante: ammonio bicarbonato; aroma naturale. Può contenere frutta a guscio, semi di sesamo, soia, uova e senape.

84%

35%

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