Is this parboiled brown rice suitable for vegan, gluten‑free, or low‑carb diets?

The rice is plant‑based and naturally gluten‑free, making it suitable for vegan and gluten‑free diets, but its high carbohydrate content means it is not ideal for strict low‑carb regimens.

How does the carbohydrate level of this rice affect blood‑sugar management for diabetics?

With 72 g of carbohydrates per 100 g, the rice can cause a rapid rise in blood glucose, so diabetics should monitor portion sizes and consider pairing it with protein or fiber‑rich foods to moderate the response.

Which nutrients determine its Nutri‑Score B and could be improved to reach an A rating?

The low sugar, fat, saturated fat and salt contribute to the B grade, but the relatively high energy density and modest protein content prevent a higher score; increasing protein or dietary fiber while reducing total carbs could help achieve a Nutri‑Score A.

Conad • 1 kg

Riso Parboiled Integrale

Cereals And Potatoes

Product Insights

Riso Parboiled Integrale is a whole‑grain, parboiled rice belonging to the Cereals and potatoes group. It earns a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing, with low levels of fat, saturated fat, sugars, and salt. However, it is relatively high in carbohydrates and provides moderate protein, making it energy‑dense despite its low‑fat profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal347 kcal

Fat2.7 g

Saturated Fat0.9 g

Carbohydrates72 g

Sugars0.4 g

Comparative Analysis

Compared with average values for similar rice products, this rice contains far less sugar, fat and salt, but higher carbohydrates and lower protein.

Ingredients

RISO LUNGO B INTEGRALE PARBOILED.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riso Parboiled Integrale.

Coop

1 kg

Riso integrale lungo B parboiled

View Analysis

Delizie dal Sole

1 kg

Riso Integrale Parboiled

View Analysis

Dalla Sole

250gr

Riso Integrale

View Analysis

Riso Scotti

1 kg

Riso integrale

View Analysis

Delizie dal Sole

1 kg

Riso Parboiled

View Analysis

Delizie dal Sole

2 kg

Riso lungo parboiled

View Analysis

Conad • 1 kg

Riso Parboiled Integrale

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal347 kcal

Fat2.7 g

Saturated Fat0.9 g

Carbohydrates72 g

Sugars0.4 g

Comparative Analysis

Compared with average values for similar rice products, this rice contains far less sugar, fat and salt, but higher carbohydrates and lower protein.

Ingredients

RISO LUNGO B INTEGRALE PARBOILED.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.