Why is Barrette 52% frutta secca con cioccolato fondente e frutti di bosco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes several processed components such as the sweetener maltitol (E965), emulsifier lecithins (E322), a tocopherol‑rich antioxidant extract, and added anhydrous milk fat, which together place it in the ultra‑processed NOVA 4 category.

How does the high fat and saturated fat content of this bar affect heart‑healthy or weight‑management diets?

With 33 g of total fat and 5.9 g of saturated fat per 100 g, the bar is calorie‑dense and can raise LDL cholesterol levels, so it should be eaten in moderation by individuals following heart‑healthy or weight‑loss regimens despite its protein and fiber benefits.

Is this bar suitable for vegan, gluten‑free, or low‑sugar diets?

The bar is gluten‑free but not vegan because it contains anhydrous milk fat and soy‑derived lecithins; it is low in sugar (4.2 g per 100 g), making it compatible with low‑sugar plans, though the high fat limits its fit for strict low‑fat diets.

Misura • 4x30g

Barrette 52% frutta secca con cioccolato fondente e frutti di bosco

Sugary Snacks

Product Insights

Barrette 52% frutta secca con cioccolato fondente e frutti di bosco is a plant‑based cereal bar that falls within the Cereals and potatoes (bread) dietary family. It carries a Nutri‑Score of C and is classified as NOVA 4, with notably high fat (33 g) and saturated fat (5.9 g) per 100 g, high protein (15 g) and fiber (10 g), while sugar (4.2 g) and salt (0.01 g) are low and the energy content is 483 kcal. The bar contains peanuts, almonds, soy, and milk allergens, making it unsuitable for some diets, and its high fat content makes it calorie‑dense despite the fruit‑derived nutrients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat33 g

Saturated Fat5.9 g

Carbohydrates33 g

Sugars4.2 g

Comparative Analysis

Compared with the average cereal‑bar (≈5.5 g fat, 1.4 g saturated fat, 4.8 g sugar, 3.9 g salt per 100 g), this bar supplies far more fat (33 g) and saturated fat (5.9 g), double the protein (15 g vs 9.9 g) and fiber (10 g vs 5.4 g), but markedly less sugar and salt.

Ingredients

Peanuts 30% - almonds 22%-dark chocolate with sweetener 16% (sweetener: maltitol, cocoa paste, cocoa butter, anhydrous milk fat, emulsifier: lecithins (soy), natural vanilla flavouring) - sweetener: maltitol - oat flakes (gluten free) - rice flour - freeze-dried fruits 2.6% (blueberry 1.3%, raspberry 1.3%)-hazelnut paste-stabiliser: sorbitols chicory fibre-natural raspberry flavouring emulsifier: lecithins - antioxidant: extract rich in tocopherol. May contain cashews. Contains naturally occurring sugars. Excessive consumption may produce laxative effects.

84%

35%

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