
Product Insights
Bulgar quinoa red rice tomatoes green olives is a ready‑to‑eat one‑dish meal classified in the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C and falls into the ultra‑processed (NOVA 4) category, offering moderate fiber (2.2 g), low sugars (2.3 g) and low salt (0.8 g) per 100 g. However, its fat content is relatively high at 9.1 g and protein modest at 4.1 g, which is below the average for similar pasta dishes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical pasta dishes, this meal contains less sugar (2.3 g vs 3.57 g) and salt (0.8 g vs 3.55 g) but more fat (9.1 g vs 5.94 g) and less protein (4.1 g vs 7.16 g).
Ingredients
Bulgur 33% (durum WHEAT broken), tomatoes 24%, quinoa 14%, red rice 14%, sunflower oil, green olives 6% (green olives, water salt, EN READY MEAL MADE FROM BULGUR, QUINOA AND RED RICE WITH TOMATO AND OLIVES acidity regulator: citric acid), sugar, salt, oregano. This product may contain traces of crustaceans, fish, celery, milk, mustard and soybeans. The product may contain occasional olive pits or fragments of pits.
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Frequently Asked Questions
Everything you need to know about Bulgar quinoa riso rosso pomodori olive verdi.








