Pingo doce
Hummus
Product Insights
This hummus is a legume‑based spread marketed in Portugal, bearing a Nutri‑Score of A and classified as a NOVA 4 ultra‑processed product. It offers a favorable nutrient profile with 7.5 g of protein, 4.8 g of fiber and only 0.5 g of sugars per 100 g, but it also contains 18 g of fat, 0.5 g of salt and additives such as sodium benzoate, potassium sorbate and sulphites. Consumers should be aware of the presence of common allergens including soy, milk, nuts, peanuts and lupin, as well as the moderate salt level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical ready‑to‑eat spreads, this hummus delivers a Nutri‑Score of A, low sugars and high fiber while containing moderate fat and salt, positioning it as a healthier yet still ultra‑processed option.
Ingredients
Grão de bico cozido (57%), água, pasta de sésamo (12,5%) (100% sementes de sésamo moídas), óleo de concentrado de limão (2%), sal, alho (0,5%) (sulfitos), cominhos gicavantes (benzoato de sódio e sorbato de potássio). Pode conter vestígios Cooked chickpeas Suten, soja, leite, frutos de casca rija, mostarda, tremoço e amendoim. | Ingreds), sunflower oil, lemon Cooked chickpeas (57%), water, sesame paste (12,5%) (100% ground sesame concentrate (2%), salt, garlic (0,5%) (sulfites), cumin, preservatives (sodium benzoate and potassium sorbate). May contain traces of gluten, soy, milk, nuts, mustard, lupins and peanut. | Conservar 1-5 °C. Depois de aberta consumir ao longo de 5 dias, desde que mantida as condições de conservação/Store at 1-5 °C. Once opened, consume within 5 days, as long as storage conditions are maintained. | Consumir de preferência antes de:/Lote: ver embalagem. | Best before: / Batch: view packaging. TESTES TE CONT ROLADO LABORATONIA DECLARAÇÃO NUTRICIONAL / NUTRITION DECLARATION Valores Médios Average values Energia/Energy Por 100 g | Por c.sobremesa/ Per%DR* Per 100g dessert spoon (15 g) %RI* 5 "607047 020265": 1002 kl 242 kcal 150 kJ 36 kcal 2% Lipidos/Fat 18 g 2,7 g 4% dos quais/of which A saturados/saturates 2,4 g 0,4 g 2% THAREL Hidratos de carbono/ Carbohydrate 10,0 g 1,5 g 1% dos quais/of which açúcares/sugars 0,5g 0,1g <1% Fibra/Fibre 4,8 g 0,7 g Proteinas/Protein 7,59 1,19 2% Sal/Salt 0,5 g 0,08 g 1% 200 ge Esta embalagem contém cerca de 13 porções de aproximadamente 15 g. / This package contains about 13 portions of approximately 15 g. | *Dose de referência para um adulto médio (8400 kJ/ 2000 kcal)./"Reference Intake of an average adult (8400 kJ/2000 kcal). | Distribuido por:/ Distributed by: Pingo Doce Distribuição Alimentar, S.A. Rua Actor António Silva, n.°7 1649-033 Lisboa. Serviço de Informação ao Cliente 24 horas:808 204 545 Customer Information Service 24 hours: +351 21 241 08 74
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Frequently Asked Questions
Everything you need to know about Hummus.
