Why is Muesli alla frutta biologico classified as NOVA 3 and does it contain any food additives?

The cereal is placed in NOVA group 3 because it is made from relatively simple ingredients that undergo limited processing, such as drying and toasting, without the addition of industrial additives; the ingredient list shows zero listed additives.

How do the high sugar and low salt levels of this muesli affect people with diabetes or hypertension?

The 24 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the product less suitable for diabetic diets, while the very low salt (0.15 g) is unlikely to impact hypertension but does not offset the sugar concern.

Is this organic fruit muesli suitable for a vegan, gluten‑free, or nut‑free diet?

The muesli is certified vegan and contains no animal‑derived ingredients, but it includes gluten‑containing oat and corn flakes and almond pieces, so it is not gluten‑free nor nut‑free and should be avoided by those with wheat or tree‑nut allergies.

Coop, Vivi Verde • 375 g

Muesli alla frutta biologico

Cereals And Potatoes

Product Insights

Muesli alla frutta biologico is an organic fruit‑filled breakfast cereal made from oat flakes, dried fruits and corn flakes. It belongs to the Breakfast cereals group, carries a Nutri‑Score of C and is classified in NOVA group 3, offering moderate protein (8.5 g) and fiber (6.3 g) per 100 g but a high sugar content (24 g) and low salt (0.15 g). The product is vegan, palm‑oil free and organic, yet it contains gluten and nuts, which are declared allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat5.3 g

Saturated Fat0.9 g

Carbohydrates64 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli provides markedly more sugar (24 g vs 14.1 g) while delivering less fat, saturated fat, salt and dietary fiber.

Ingredients

Fiocchi d'avena 53%, frutta in proporzione variabile 41% (uva sultanina, mele, datteri, prugne, mandorle, banane essicate, fragole disidratate), fiocchi di mais 6% (mais, zucchero di canna, estratto di malto d'orzo). Può contenere lupini, latte, soia, nocciole, noci e senape.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli alla frutta biologico.

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