Why is Vinaigre Balsamique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredient list includes processed components such as concentrated and cooked grape must, and a food colour (caramel E150d). It also contains sulphite preservatives, which are typical of highly processed foods, pushing it into the ultra‑processed category.

How does the high sugar content in this balsamic vinegar affect a diabetic or hypertensive diet?

At 19 g of sugars per 100 ml, the vinegar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Although its sodium level is low, the excessive sugar outweighs any benefit for hypertension, so it should be consumed only in very small amounts.

Is this balsamic vinegar suitable for vegan, keto, or gluten‑free diets?

The ingredient list shows no animal‑derived components, so it is vegan and also gluten‑free. However, the high sugar content makes it incompatible with a ketogenic diet, which limits carbohydrate intake.

Ponti • 500 mL e

Vinaigre Balsamique

Fat And Sauces

Product Insights

Vinaigre Balsamique is a 500 ml glass‑bottled balsamic vinegar produced in Italy and sold by brands like Ponti. It contains 19 g of sugars per 100 ml, virtually no fat, and low salt, is classified as NOVA 4 (ultra‑processed), includes the caramel colour additive E150d and sulfites, and has no Nutri‑Score rating. As a condiment belonging to the dressings and sauces family, it offers a sweet flavor profile but should be used sparingly due to its high sugar content and additive presence.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal96 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates19 g

Sugars19 g

Comparative Analysis

With 19 g of sugars per 100 ml, this balsamic vinegar contains roughly 73 % more sugar than the average condiment in its category (10.95 g per 100 g), while its fat and salt levels are well below typical category values.

Ingredients

Vinaigre de vin, moût de raisin concentré, moût de raisin cuit, colorant: caramel E150d. Contient des _sulfites_.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vinaigre Balsamique.

Ponti

500 ml e