Why is Kinder cereal classified as ultra-processed (NOVA 3) and what specific additives does it contain?

The product combines refined flours, concentrated butterfat, palm oil, cocoa, added sugars and raising agents (E500, E500ii, E503, E503ii), which are typical of a NOVA 3 processed food that relies heavily on industrial ingredients and food additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 26.8 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its 0.34 g of salt per 100 g contributes modestly to sodium intake but should still be counted toward daily limits for hypertension.

Is Kinder cereal suitable for vegan, keto, gluten‑free, or nut‑free diets?

No. The formulation includes wheat flour (gluten), butterfat (milk), egg powder, hazelnuts and soy, so it does not meet the requirements of vegan, keto, gluten‑free or nut‑free diets.

Kinder • 6 étuis de 2 biscuits - 204g

Kinder cereal

Sugary Snacks

Product Insights

Kinder cereal is a sweet cereal bar marketed under the Kinder brand and falls into the sugary snacks and biscuits & cakes families. It carries a Nutri-Score of E and is classified in NOVA group 3, reflecting a highly processed formulation with high sugar (26.8 g per 100 g), high saturated fat (13.4 g per 100 g) and moderate salt (0.34 g per 100 g). While it provides 7.1 g of protein per 100 g, it also contains multiple allergens such as gluten, milk, eggs, nuts, and soy, and includes palm oil and added sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Fat22.2 g

Saturated Fat13.4 g

Carbohydrates62.8 g

Sugars26.8 g

Comparative Analysis

Compared with the average sugary snack, this bar contains slightly less sugar but considerably more total fat and saturated fat while offering far less salt.

Ingredients

Farines 41,8% (BLE 30%, BLE complet (épeautre) 5%, BLE complet 3,6%, BLE dur complet 0,8%, sarrasin 0,5%, maïs 0,5%, flocons d'AVOINE 0,5%, SEIGLE 0,5%, riz 0,5%), sucre, BEURRE concentré, huile de palme, flocons de maïs 5% (farine de maïs, sucre, extrait de malt d'ORGE, sel), cacao maigre 3,5%, ŒUFS déshydratés en poudre, NOISETTES, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), vanilline.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.