
Product Insights
Nature's Heart Avena is a 946 ml oat‑based beverage classified as a plant‑based milk substitute. It carries a Nutri‑Score of B but falls into NOVA group 4, indicating an ultra‑processed product that includes sunflower oil, calcium phosphate, vitamin A palmitate, vitamin D2 and the stabiliser xanthan/guar (E415) alongside natural flavourings. The drink contains gluten, may have traces of milk and tree nuts, and despite being labelled no‑lactose, it is not suitable for those avoiding dairy or gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat drink, this product provides roughly half the sugar (4.9 g vs 10.8 g), about one‑quarter the fat (1.5 g vs 7 g) and virtually no salt, making it nutritionally leaner than typical offerings.
Ingredients
Agua, avena, aceite de girasol, fosfato tricalcico(aporte de calcio), sal, goma xantana goma guar (estabilizante y espesante), saborizante natural, palmitato de retinol Vitamina A y Vitamina D2. Aviso alergénico: Contiene gluten. Puede contener leche y nueces de arbol.
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Frequently Asked Questions
Everything you need to know about Avena.












