Natura
Aliejus
Product Insights
Natura sunflower oil, marketed under the name Aliejus, is a gluten‑free, vitamin‑E‑rich oil that falls within the “Fat and sauces” dietary group of plant‑based foods. It is classified as a minimally processed product (NOVA 2) but carries no Nutri‑Score, and its nutritional profile is dominated by 92 g of total fat per 100 ml, including 9.4 g of saturated fat, while sugars, protein and salt are negligible. The extremely high fat and calorie content (828 kcal per 100 ml) make it suitable for high‑temperature cooking or dressings, yet consumers should monitor portion sizes if managing energy intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based fat product, this oil contains more total fat (92 g vs 76.6 g per 100 ml) and higher calories (828 kcal vs 709 kcal), but its saturated fat (9.4 g) is well below the typical 21.7 g, and it has no sugars.
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Frequently Asked Questions
Everything you need to know about Aliejus.
