Why is Chocolat noir honduras classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labelled NOVA 4 because it combines refined cocoa paste, added sugars, cocoa butter and flavorings such as orange oil, which involve industrial processing steps; although no separate food additives are listed, the presence of added sugars and flavor extracts places it in the ultra‑processed group.

How does the sugar content in this chocolate affect a diabetic diet?

With 43 g of sugar per 100 g, the bar delivers a rapid spike in blood glucose, making it unsuitable for tight glycemic control and requiring diabetics to count it as a high‑sugar treat and limit portion size.

Based on the ingredients, is this chocolate suitable for a vegan or keto diet?

All listed ingredients are plant‑based, so the bar is technically vegan, but its high carbohydrate content (49 g sugar and carbs) and low protein make it incompatible with a strict keto regimen.

Coop naturaplan • 100 g

Chocolat noir honduras

Sugary Snacks

Product Insights

This product is a dark chocolate bar made with 60% cocoa from Honduras, sweetened with raw cane sugar from Paraguay and flavored with candied orange peel. It falls under the sugary snacks and chocolate products category, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high levels of sugar (43 g), fat (35 g) and saturated fat (21 g) per 100 g. Positive aspects include a relatively high fiber content (7.7 g), organic certification, Fairtrade sourcing, and a modest amount of fruit‑derived ingredients, though the overall nutritional profile remains calorie‑dense.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal545 kcal

Fat35 g

Saturated Fat21 g

Carbohydrates49 g

Sugars43 g

Comparative Analysis

Compared with the average sweet snack, this chocolate bar contains more sugar (43 g vs 40.2 g), more fat (35 g vs 33.1 g) and higher saturated fat (21 g vs 19 g), while its salt is negligible; it also offers slightly more fiber (7.7 g vs 6 g) but less protein (4.6 g vs 7.1 g) and provides 545 kcal versus the category’s 519 kcal.

Ingredients

Cacao en pâte (Honduras), sucre de canne brut* (Paraguay), beurre de cacao, écorces d'orange confites 12% (écorces d'orange, sucre, sucre glace, sirop de glucose), huile d'orange 0,2%. Peut contenir des traces de: noisettes, amandes, lait, soja. Tous les ingrédients agricoles sont issus de la production biologique. Cacao: 60% minimum. Le cacao et le sucre* ont été cultivés par des producteurs Fairtrade, et certifiés et com - mercialisés selon les standards du commerce équitable Fairtrade. 87,8% du poids total. ******

84%

35%

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