Why is Dairy milk chocolate bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is deemed ultra‑processed because it combines refined ingredients such as milk, sugar, cocoa butter and cocoa mass with added vegetable fats (palm and shea) and industrial emulsifiers E442 (hydrogenated castor oil) and E476 (polyglycerol polyricinoleate), along with flavorings, all of which are typical of NOVA 4 products.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

With 56 g of sugar per 100 g, the chocolate can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while the 18 g of saturated fat may raise LDL cholesterol levels; however, its low salt (0.2 g) does not directly aggravate hypertension.

Is this chocolate suitable for vegan, gluten‑free, or keto diets?

No, the product contains milk, which disqualifies it from vegan diets, includes trace wheat that may contain gluten, and has a high carbohydrate load (56 g sugar plus other carbs) making it incompatible with strict keto plans.

Cadbury • 200 g

Dairy milk chocolate bar

Sugary Snacks

Product Insights

The Dairy milk chocolate bar from Cadbury is a 200 g milk‑based chocolate snack classified under sugary snacks and chocolate products. It carries a Nutri‑Score of E and falls into NOVA 4, reflecting high sugar (56 g), high saturated fat (18 g) and modest protein, while containing milk, possible nuts and wheat traces, making it unsuitable for many restricted diets. Its environmental impact is poor, with an Eco‑Score of F, mixed plastic packaging and palm‑derived vegetable fats that raise sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal528 kcal

Fat30 g

Saturated Fat18 g

Carbohydrates56 g

Sugars56 g

Comparative Analysis

Compared with the average snack bar, this chocolate contains significantly more sugar (56 g vs 40.2 g per 100 g), slightly less total fat and saturated fat, lower salt, but also far less fiber and only a marginally higher protein content.

Ingredients

Milk**, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifiers (E442, E476), Flavourings, Actual 23%, Cocoa Solids 20% Minimum, Contains Vegetable Fats In Addition To Cocoa Butter, May Contain Nuts, Wheat,

84%

35%

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Frequently Asked Questions

Everything you need to know about Dairy milk chocolate bar.

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