Why is Belvita Honey and Nuts Biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes refined sugars, refined flours, and several industrial ingredients such as soy lecithin (emulsifier), citric acid (acid regulator), sodium carbonate and ammonium carbonate (leavening agents), and a small amount of palm oil in the chocolate pieces, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Belvita Honey and Nuts Biscuits affect a diabetic or hypertensive diet?

With 27 g of sugars and 0.9 g of salt per 100 g, the biscuits can cause a rapid rise in blood glucose for people with diabetes and contribute to sodium intake for those managing hypertension, so consumption should be limited and balanced with other low‑sugar, low‑salt foods.

Is the presence of hazelnuts in Belvita Honey and Nuts Biscuits a concern for nut‑allergic consumers?

Yes, the biscuits contain 2.5 % hazelnuts and are listed with nut allergens; the label also notes possible cross‑contamination with other nuts, making them unsuitable for anyone with a tree‑nut allergy.

Belvita • 300g

Belvita Honey And Nuts Biscuits 300G

Sugary Snacks

Product Insights

Belvita Honey and Nuts Biscuits 300 g are a sugary snack that falls under the Sugary snacks and Biscuits and cakes categories. They provide 455 kcal per 100 g with 69 g carbohydrates, 27 g sugars, 15 g fat (including 1.8 g saturated fat), 0.9 g salt, 4.4 g fiber and 7.6 g protein, but are classified as ultra‑processed (NOVA 4) and carry a Nutri‑Score of D. The product offers whole‑grain cereals, hazelnuts and honey as positive ingredients while containing added sugars, rapeseed and palm‑derived fats, soy lecithin, and allergens such as gluten, milk, nuts, soy and possible egg traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat15 g

Saturated Fat1.8 g

Carbohydrates69 g

Sugars27 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains slightly less sugar, lower fat and salt, but more calories, carbohydrates, fiber and protein per 100 g.

Ingredients

Cereale 62,4% [făină de grâu 41,9%, cereale integrale 20,5 % (fulgi de ovăz 12,4%, făină integrală de grâu 3,3 %, făină integrală de orz 2,6 %, făină de grâu spelt 1,1%, făină integrală de secară 1,1 %)], zahăr, ulei de rapiță, bucățele de ciocolată 3 % [zahăr, masă de cacao, grăsimi vegetale (palmier, shea în proporţii variabile), dextroză, unt de cacao, emulsifiant (lecitine din soia)], alune de pădure 2,5 %, miere 2 %, minerale (carbonat de calciu, carbonat de magneziu, fier elementar), agenţi de afânare (carbonaţi de sodiu, carbonați de amoniu), arome, sare, corector de aciditate (acid citric), emulsifiant (lecitine din soia), lapte praf degresat. Poate conţine ouă şi alte fructe cu coajă lemnoasă.

84%

35%

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