Why is Choco SUPREME classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines refined wheat flour, added sugars, multiple fats and a chocolate coating, and it includes industrial ingredients such as soy lecithin (E322), sodium carbonate as a raising agent (E500), and flavourings, which together meet the criteria for an ultra‑processed food and place it in NOVA group 4.

How does the high sugar and saturated fat content in Choco SUPREME affect a diabetic or hypertensive diet?

With 43 g of sugar and 18 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for regular consumption by people managing diabetes or high blood pressure, who should limit such foods.

Is Choco SUPREME suitable for a vegan or gluten‑free diet?

No, the snack contains milk powder, whey, butter and wheat flour, which provide dairy and gluten; while it uses soy lecithin, the presence of these animal‑derived and gluten ingredients disqualifies it from vegan and gluten‑free diets.

Milka • 180 g

Choco SUPRÊME

Koek

Product Insights

Choco SUPREME is a chocolate‑coated wafer snack consisting of an Alpine milk chocolate coating (60% cocoa) surrounding a wheat‑based wafer filling, packaged in an aluminium‑lined bag and tray. According to the PNNS classification, it falls under the Sweets group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high levels of added sugar (43 g per 100 g), saturated fat (18 g per 100 g) and the presence of multiple additives such as soy lecithin (E322) and sodium carbonate (E500). The product also contains common allergens (gluten, milk, soy) and palm oil, which raises sustainability concerns, while its low salt (0.28 g) and modest fiber (2.8 g) are the only minor positives.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Fat31 g

Saturated Fat18 g

Carbohydrates56 g

Sugars43 g

Comparative Analysis

Compared with typical snack bar averages, Choco SUPREME delivers substantially more sugar (43 g vs 29.8 g), almost double the saturated fat (18 g vs 8.28 g) and higher energy (≈534 kcal vs 412 kcal per 100 g), but its salt content (0.28 g) is less than half the average 0.64 g.

Ingredients

Chocolat au _lait_ du pays alpin 60 % [sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), _beurre_ pâtissier, émulsifiant (lécithines de _soja_), arôme], farine de _blé_, graisses végétales (palme, coprah en proportions variables), sucre, lactosérum en poudre (de _lait_), cacao maigre en poudre 2 %, huile de colza, émulsifiant (lécithines de _soja_), poudre à lever (carbonates de sodium), sel, arôme.

84%

35%

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