Why is Mmmax Peanut & Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many industrial ingredients, refined sugar, palm oil, emulsifiers (soy lecithin, E476, E471), and an acidity regulator (E500), which are characteristic of ultra‑processed foods, resulting in a NOVA 4 rating.

How does the high sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

The 47 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while the 0.28 g of salt and 16 g of saturated fat may worsen blood‑pressure control and cardiovascular risk for hypertensive individuals.

Is the presence of peanuts in this product a concern for allergy sufferers?

Yes, peanuts are listed as a principal ingredient and are highlighted as an allergen; consumers with peanut allergy should avoid this snack, and cross‑contamination with other nuts is also possible.

Milka, Mondelez • 276 g

Mmmax Cacahuète & Caramel

Sugary Snacks

Product Insights

Mmmax Peanut & Caramel is a milk‑chocolate snack filled with peanut caramel. It falls under the sugary‑snacks and chocolate‑products groups, with a Nutri‑Score of E and classified as ultra‑processed (NOVA 4). At 100 g it provides 546 kcal, 33 g fat (16 g saturated), 47 g sugars, 9.1 g protein and 2.3 g fiber, making it high in energy, fat and sugar while offering modest protein and low fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal546 kcal

Fat33 g

Saturated Fat16 g

Carbohydrates51 g

Sugars47 g

Comparative Analysis

Compared with typical snack averages, Mmmax contains about the same total fat but less saturated fat, markedly more sugars and calories, lower salt and fiber, and slightly more protein.

Ingredients

Sucre, ARACHIDES, beurre de cacao, huile de palme, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), pâte de cacao, sirop de glucose, pâte d'ARACHIDE 3%, BEURRE concentré, sirop de glucose-fructose, éclats d'ARACHIDES, émulsifiants (lécithines de SOJA, E476, E471), farine de riz, pâte de NOISETTE, arômes, sel, correcteur d'acidité (E500).

84%

35%

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