Why is Oreo Chopeo Espacial classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is labelled NOVA 4 because it includes refined wheat flour, added sugars, vegetable fats and several food‑grade additives such as soy lecithin (E322), bicarbonate of soda (E500ii), monocalcium phosphate (E341i) and ammonium bicarbonate (E503ii), all of which are typical of industrially formulated snack foods.

How does the high sugar and moderate salt content of this cookie affect people with diabetes or hypertension?

The 37.7 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it a poor choice for diabetes management, while the 0.99 g of salt, although lower than the average snack, still contributes to daily sodium intake and may be a concern for those monitoring blood pressure.

Is Oreo Chopeo Espacial suitable for vegan, gluten‑free, or keto diets?

No. The biscuit contains wheat flour (gluten), soy lecithin and may contain milk, so it is not gluten‑free or vegan, and its high carbohydrate content (68.9 g of carbs per 100 g) makes it unsuitable for a keto diet.

Oreo

Galleta Oreo Chopeo Espacial

Sugary Snacks

Product Insights

The Oreo Chopeo Espacial is a limited‑edition filled biscuit sold in Mexico and belongs to the Sugary snacks category. It has a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high sugar (37.7 g per 100 g) and fat (19.9 g per 100 g) levels, moderate salt (0.99 g) and saturated fat (6.2 g). The product contains wheat gluten, soy and may contain milk, so it is not suitable for gluten‑free, soy‑free or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal476 kcal

Fat19.9 g

Saturated Fat6.2 g

Carbohydrates68.9 g

Sugars37.7 g

Comparative Analysis

Compared with the average filled biscuit, this Oreo limited‑edition cookie contains more sugar and fat, slightly less salt, and similar saturated fat, delivering about 56 kcal more per 100 g.

Ingredients

Harina de trigo, azúcares añadidos (azúcar y jarabe de maiz de alta fructosa), grasa vegetal, aceite vegetal, cocoa, leudantes (bicarbonato de sodio, fosfato monocálcico y bicarbonato de amonio), sal yodada, emulsificante (lecitina de soya), pasta de cacao y saborizante (vainilla). CONTIENE TRIGO (GLUTEN) Y SOYA. PUEDE CONTENER LECHE. Hecho en México por Mondelez México, S. de R.L. de C.V., Av. 18 de Noviembre #1028, Camino a Manzanilla, C.P. 72304, Puebla, Pue., México. Imagenes) agrandada(s)/de referencia para mostrar su diseño. Producto etiquetado únicamente para su venta en México. Conserve el ambiente. Deposite el envase vacio en la basura.

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