Why is Prince goût tout Choco au blé complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is considered ultra‑processed because it is made from refined cereals, added sugars, palm oil, and several food‑grade additives such as lecithins (E322, E322i), sodium carbonate (E500) and ammonium carbonate (E503), which are typical of industrially formulated snacks.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, which is unsuitable for people managing diabetes, and its combined carbohydrate load may also impact blood pressure control for hypertensive individuals, especially when consumed regularly.

Is this biscuit suitable for vegan, gluten‑free, or keto diets?

No, the product is not vegan because it contains milk powder and may contain egg traces; it is not gluten‑free due to wheat flour; and it is unsuitable for keto diets because its carbohydrate content (67 g per 100 g) far exceeds the low‑carb limits of such eating plans.

LU Prince • 300 g

Prince goût tout Choco au blé complet

Sugary Snacks

Product Insights

Prince goût tout Choco au blé complet is a chocolate‑flavored, whole‑wheat biscuit that falls under the Sugary snacks group of the French PNNS classification. It delivers a relatively high amount of fiber (5.1 g) and protein (7.1 g) per 100 g, but also contains a high sugar level (34 g), moderate fat (18 g) and saturated fat (5.7 g), and a modest salt content (0.54 g), making it an energy‑dense treat with notable drawbacks. The product carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4) due to its refined ingredients and several food additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat18 g

Saturated Fat5.7 g

Carbohydrates67 g

Sugars34 g

Comparative Analysis

Compared with the average sugary snack, this biscuit has more sugar and calories, lower saturated fat and salt, and higher fiber, protein, and total carbohydrates.

Ingredients

Céréale 45,7 % (farine de BLÉ 29,7%, farine de BLÉ complète 16 %), sucre, huiles végétales palme, colza), cacao maigre en poudre 8,2 %, LAIT écrémé en poudre, amidon de BLÉ, poudres à lever (carbonates d'ammonium, carbonates de sodium), emulsifiant (lecithines de SOJA), sel, sirop de glucose, perméat de lactosérum (de LAIT), arômes. PEUT CONTENIR ŒUF.

84%

35%

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