Why is Milka MMMAX Oreo classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains refined sugar, vegetable fats (palm and palm kernel), wheat flour, milk powders, and several food‑grade additives; the listed additives are E500 (sodium carbonate), E501 (sodium bicarbonate), E503 (ammonium carbonate), and E524 (potassium sodium tartrate), plus soy lecithin as an emulsifier, characteristics that place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 48 g of sugar and 0.38 g of salt per 100 g, the bar can cause rapid blood‑glucose spikes and contributes to sodium intake; people managing diabetes or high blood pressure should limit consumption and consider it an occasional treat rather than a regular snack.

Is Milka MMMAX Oreo suitable for vegan, keto, halal, or gluten‑free diets?

No; the bar contains milk powder, whey, butterfat and wheat flour, making it non‑vegan, non‑keto, and not gluten‑free, and it may not meet halal standards because of dairy and the possible use of non‑halal emulsifiers, so it should be avoided by those following these diets.

Milka, Oreo, Mondelez • 300g

Milka MMMAX Oreo

Sugary Snacks

Product Insights

Milka MMMAX Oreo is a 300 g milk‑chocolate bar filled with a vanilla‑flavored milk‑cream and crunchy cocoa biscuits, marketed by Milka (Mondelez) and sold in German supermarkets. It belongs to the Sugary snacks and Chocolate products groups, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high levels of added sugars (48 g/100 g), saturated fat (19.2 g/100 g) and modest protein and fiber. The bar contains allergens such as wheat, milk, soy and tree nuts, and includes four food additives (E500, E501, E503, E524) and soy lecithin as an emulsifier.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal556 kcal

Fat33 g

Saturated Fat19.2 g

Carbohydrates57.1 g

Sugars48 g

Comparative Analysis

Compared with the average snack, Milka MMMAX Oreo delivers more sugar (48 g vs 40.2 g), slightly more saturated fat (19.2 g vs 19 g), considerably less fiber (1.8 g vs 6.0 g), and higher energy (556 kcal vs 519 kcal) per 100 g.

Ingredients

Zucker, pflanzliche Fette (Palm, Palmkern), WEIZENMEHL, MAGERMILCHPULVER, Kakaobutter, Kakaomasse, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, fettarmes Kakaopulver (1,1%), WEIZENSTÄRKE, Glukosesirup, Emulgator (SOJALECITHINE), HASELNUSSMASSE, Speisesalz, Backtriebmittel (E501, E500, E503), Säureregulator (E524), Aromen. 7% Magermilchpulver in der Milchcrèmefüllung. KANN ENTHALTEN: ANDERE NÜSSE.

84%

35%

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