Why is Cadbury Dairy Milk classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The chocolate includes refined sugar, cocoa butter, milk solids, flavorings, and two emulsifiers (E442 and E476), all of which are characteristic of ultra‑processed foods, leading to its NOVA 4 classification.

How does the sugar and saturated fat content in Cadbury Dairy Milk affect a diabetic or heart‑healthy diet?

With 58.8 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, while 18.6 g of saturated fat may raise LDL cholesterol, making it unsuitable for strict diabetic or heart‑healthy eating plans.

Is the milk in this chocolate a concern for people with lactose intolerance or dairy allergies?

Yes, the product contains milk solids (19 % listed) and is flagged as containing milk, so it should be avoided by anyone with lactose intolerance or a dairy allergy.

Cadbury • 12.5 g

Cadbury dairy milk

Sugary Snacks

Product Insights

Cadbury Dairy Milk is a milk chocolate bar that belongs to the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and is classified in the ultra‑processed NOVA 4 category, offering 6.8 g of protein per 100 g but also delivering 58.8 g of sugars and 18.6 g of saturated fat, which are considerably high. The product contains milk allergens, traces of gluten and soy, and receives an Eco‑Score of E, reflecting its environmental impact.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal526 kcal

Fat28 g

Saturated Fat18.6 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with typical snack averages, Cadbury Dairy Milk contains significantly more sugar (58.8 g vs 40.22 g) while having slightly lower fat (28 g vs 33.08 g), a comparable saturated fat level (18.6 g vs 18.99 g) and less salt (0.27 g vs 0.42 g).

Ingredients

Chocolate grements: Sugar, Cocoa Butner, Milk Solids (19%*) Cocoa solids, Emulsifiers (442. 476), Flavours (Natural Nature Identical and Arofical (Caramel and Vanilla flavouring) Schstances) Allergen Information: Contains Milk, Sulphite May Contain Tree Nuts, Wheat, Barley and Soy

84%

35%

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Frequently Asked Questions

Everything you need to know about Cadbury dairy milk.

Cadbury

21g