Why is Belvita leche y cereales classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined cereals, added sugars, multiple emulsifiers, leavening agents and a bulking fiber; the listed additives are polidextrose (E1200), soy lecithin (E322), sodium carbonate (E500), ammonium carbonate (E503), diphosphates (E450) and a synthetic emulsifier (E472e). These ingredients are typical of industrially processed foods, leading to a NOVA 4 classification.

How does the sugar and salt content in this biscuit affect people with diabetes or hypertension?

With 20 g of sugar and 1 g of salt per 100 g, the biscuit can cause rapid blood‑glucose spikes and contributes to daily sodium limits; diabetics should limit portion size, and hypertensive individuals should consider it a moderate‑salt snack and count it toward their total sodium intake.

Is Belvita leche y cereales suitable for vegan, gluten-free or keto diets?

No; the product contains wheat flour and whole‑grain wheat, which provide gluten, and it includes milk powder, so it is not vegan or gluten‑free, and its high carbohydrate (66 g) and sugar content make it unsuitable for keto regimens.

Belvita, Fontaneda, Mondelez

Belvita leche y cereales

Sugary Snacks

Product Insights

Belvita leche y cereales is a sweet biscuit snack made primarily of cereals, wheat flour, whole grain cereals, sugar, and milk powders. It falls into the Sugary snacks and Biscuits and cakes groups, carries a Nutri-Score of D and is classified in NOVA group 4, indicating an ultra-processed product with several food‑industry additives. While it provides 435 kcal, 7.9 g protein and 6.7 g fiber per 100 g, it also contains 20 g sugars, 1 g salt and 14 g total fat, which may be a concern for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal435 kcal

Fat14 g

Saturated Fat1.5 g

Carbohydrates66 g

Sugars20 g

Comparative Analysis

Compared with average sweet biscuits, this product has lower fat (14 g vs 17.65 g), lower saturated fat (1.5 g vs 7.8 g), lower sugar (20 g vs 28.98 g) and lower salt (1 g vs 1.98 g) per 100 g, while delivering slightly higher protein and fiber.

Ingredients

Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina integral de cebada 2,8%, harina de centeno integral 2%, harina integral de espelta (trigo) 1%)), azúcar, aceite de nabina, agente de carga (polidextrosa), gasificantes (carbonatos de sodio, carbonatos de amonio, difosfatos), minerales (carbonato de calcio, carbonato de magnesio, hierro elemental), leche en polvo 0,9 % (equivalente a 8% de leche), emulgentes (lecitinas de soja, E472e), sal, aromas, leche desnatada en polvo. Puede contener huevo, frutos de cáscara y granos de sésamo.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.