M Classic • 400g
Frelitta
Product Insights
Frelitta is a sweet breakfast spread classified in the Sugary snacks group of the PNNS system. It carries a Nutri‑Score of E and is regarded as an ultra‑processed food (NOVA 4), containing very high levels of sugar and fat while its salt content is low. While it provides a quick source of energy, the excess sugars and saturated fats make it best enjoyed sparingly as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet spread, Frelitta contains slightly more sugar (55 g vs 53.4 g), vastly more fat (36 g vs 10.5 g) and saturated fat (7.2 g vs 7.0 g), less salt (0.06 g vs 0.36 g), and delivers considerably higher energy (567 kcal vs 373 kcal) per 100 g.
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Frequently Asked Questions
Everything you need to know about Frelitta.
