Nestlé • 4x 41.5g
KitKat
Product Insights
KitKat is a chocolate bar that falls into the “Sugary snacks” and “Biscuits and cakes” groups, marketed by Nestlé. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature with high sugar (43.6 g), high saturated fat (14.9 g) and modest salt (0.15 g) per 100 g. While it provides quick energy and a pleasant taste, it also contains gluten, milk, and additives such as lecithin (E322) and sodium carbonate (E500 i), which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack bar, KitKat contains markedly more sugar (43.6 g vs 28.98 g), more fat (26.3 g vs 17.65 g) and saturated fat (14.9 g vs 7.8 g), while its salt (0.15 g) is well below the category average of 1.98 g, resulting in a higher overall energy content.
Ingredients
Azúcar, harina de _trigo_, _leche_ desnatada en polvo, manteca de cacao, pasta de cacao, grasas vegetales, cacao magro, emulgente lecitinas, gasificante carbonato de sodio.
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Frequently Asked Questions
Everything you need to know about KitKat.
