Why is Joghurt nach griechischer art nature classified as ultra-processed (NOVA 4) and does it contain any additives?

It is classified as NOVA 4 because the yogurt undergoes several industrial steps, including the addition of refined sugar and milk proteins, which places it in the ultra-processed category; however, the label lists zero additives, so no preservatives or flavorings are added.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 9.1 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, making it less suitable for people managing diabetes, while its very low salt (0.15 g) is unlikely to impact hypertension.

Is the milk in this yogurt a concern for people with lactose intolerance?

Yes, the product contains whole milk, cream and about 3.7 g of lactose per 100 g, so it may trigger symptoms in individuals who are lactose intolerant.

Nestlé • 150 g

Joghurt nach griechischer art nature

Milk And Dairy Products

Product Insights

Joghurt nach griechischer art nature is a plain Greek-style yogurt produced by Nestle and belongs to the milk and yogurt family. It carries a Nutri-Score of C and falls into NOVA group 4, meaning it is considered ultra-processed, although the ingredient list shows no added preservatives or artificial additives, only added sugar and milk proteins. Nutritionally it provides 4.5 g of protein per 100 g, with moderate fat (7 g) and saturated fat (4.2 g), higher sugar (9.1 g) than typical yogurts, while its salt content is low at 0.15 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat7 g

Saturated Fat4.2 g

Carbohydrates9.3 g

Sugars9.1 g

Comparative Analysis

Compared with the average Greek-style yogurt, this product has higher sugar, fat and saturated fat, lower salt, and slightly more protein and calories.

Ingredients

Lait entier, crème 11%, sucre 5%, protéines de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Joghurt nach griechischer art nature.

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4 x 150 g