Why is CHOCAPIC Cereal Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes industrial extrusion, includes added sugars, glucose syrup, flavorings, and an emulsifier (E322 lecithins), all of which are typical criteria for a NOVA 4 classification.

How does the sugar and salt content in CHOCAPIC Cereal Mix affect a diabetic or hypertensive diet?

With 19.9 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable as a staple for diabetics, while its low salt level (0.2 g) is unlikely to worsen hypertension, though total sodium intake should still be monitored.

Is CHOCAPIC Cereal Mix suitable for vegan, gluten‑free, or keto diets?

The product is vegetarian but not vegan because it may contain trace milk and some ingredients have uncertain vegan status; it contains wheat and barley, so it is not gluten‑free; its high carbohydrate (73.8 g) and moderate sugar content make it unsuitable for a strict keto diet.

Nestlé, Chocapic • 180 g

CHOCAPIC Céréales (6x30g) MIX

Sugary Snacks

Product Insights

CHOCAPIC Cereal Mix is a grain‑based snack bar made from wheat flours, corn semolina, chocolate powder and a blend of vitamins and minerals. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product, with relatively low fat (4.4 g), low salt (0.2 g) and high fiber (7.7 g) per 100 g. Nevertheless, it contains 19.9 g of sugars and added glucose syrup, includes the emulsifier E322, and falls under the PNNS groups "Sugary snacks" and "Biscuits and cakes".

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat4.4 g

Saturated Fat1.1 g

Carbohydrates73.8 g

Sugars19.9 g

Comparative Analysis

Compared with the average breakfast‑cereal category, this bar provides far less fat (4.4 g vs 17.6 g), much lower sugar (19.9 g vs 29.0 g) and salt (0.2 g vs 2.0 g) per 100 g, while offering more than double the fiber (7.7 g vs 3.1 g) and a comparable protein level.

Ingredients

Farine de BLÉ complet 37,5 %, farine de BLÉ 18,5 %, chocolat en poudre 18,1 % (sucre, cacao en poudre*), semoule de maïs, sirop de glucose, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, carbonate de calcium, sucre, farine d'ORGE malté, émulsifiant : lécithines ; sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2 et B9. Peut contenir du LAIT et des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

84%

35%

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