Why is Pecan, banana & dark choc classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is considered ultra-processed because it includes refined ingredients such as glucose syrup, added sugars, and a chocolate coating made with cocoa paste, sugar, and cocoa butter. It also contains an emulsifier (lecithin), natural flavorings, and honey, all of which are typical of NOVA 4 products.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With 18.5 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it less suitable for diabetic meal plans. The salt level of 0.44 g is lower than the snack average but still contributes to daily sodium intake, which may be a concern for hypertension if consumed in large amounts.

Is the presence of peanuts and soy protein a concern for people with common allergies?

Yes, the bar lists roasted peanuts, pecan nuts, and soy protein, all of which are major allergens, and it may also contain trace milk. Anyone allergic to peanuts, tree nuts, soy, or milk should avoid this product.

Nestlé, Yes!

Pecan, banana & dark choc

Sugary Snacks

Product Insights

Pecan, banana & dark choc is a plant-based nut bar that falls under the Sugary snacks and Biscuits and cakes categories. It earns a Nutri-Score of D and is classified as a NOVA 4 ultra-processed product, reflecting its high fat (31.9 g), saturated fat (6.9 g), added sugars (18.5 g) and moderate salt (0.44 g) per 100 g. However, the bar provides a notable 14.2 g of fiber, 16.5 g of protein and is gluten-free, with sustainable UTZ-certified peanuts and pecans, which give it some nutritional benefits despite its high calorie density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal491 kcal

Fat31.9 g

Saturated Fat6.9 g

Carbohydrates27.5 g

Sugars18.5 g

Comparative Analysis

Compared with the average snack bar, this bar contains about twice the fat (31.9 g vs 17.6 g) and protein (16.5 g vs 6.3 g), more than four times the fiber (14.2 g vs 3.1 g), while offering considerably less sugar (18.5 g vs 29.0 g) and salt (0.44 g vs 2.0 g).

Ingredients

Arachides grillées (34%), noix de pécan (15%), morceaux de bananes séchées (banane (12%), farine de riz), fibres de chicorée, chocolat noir (8%) [pâte de cacao, sucre, cacao maigre, beurre de cacao, matière grasse de lait anhydre, émulsifiant (lécithines)], pépites croustillantes (protéines de soja, amidon de tapioca, sel), sirop de glucose, miel, pâte de cacao, sel de mer, arômes naturels, émulsifiant (lécithines). Peut contenir : lait et autres fruits à coque.

84%

35%

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