Why is Ovomaltine classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined malt extract, condensed skimmed milk, low‑fat cocoa powder, added vitamins, minerals and flavorings, all of which are typical of ultra‑processed foods; its listed additives are E101 (riboflavin) and E502 (sodium carbonate).

How do the sugar and salt levels in Ovomaltine affect people with diabetes or high blood pressure?

With 42.9 g of sugar per 100 g, the powder can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and its 0.44 g of salt per 100 g may contribute to elevated blood pressure, so both groups should limit consumption.

Can Ovomaltine be used in vegan, keto, or gluten‑free diets?

No, the product contains condensed skimmed milk, so it is not vegan; its high sugar content makes it unsuitable for keto diets, and the malt extract may contain gluten, meaning it is not reliably gluten‑free.

Ovomaltine, wander • 500g

Ovomaltine

Beverages

Product Insights

Ovomaltine is a malt‑based drink powder classified in the unsweetened‑beverages family. It carries a NOVA 4 rating, indicating an ultra‑processed product, and no Nutri‑Score is assigned, while its nutrition per 100 g shows 42.9 g of sugars, 0.44 g of salt, 12.5 g of protein, 4 g of fiber and 373 kcal, offering a strong vitamin and mineral profile but also a high sugar load. Thus, it provides substantial protein and micronutrients but should be consumed in moderation, especially by those monitoring sugar or salt intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat1.9 g

Saturated Fat0.1 g

Carbohydrates74.2 g

Sugars42.9 g

Comparative Analysis

Compared with the average beverage powder, Ovomaltine contains roughly three times more sugar (42.9 g vs 15.5 g per 100 g) and nearly double the salt (0.44 g vs 0.24 g), while its fat content is slightly below average.

Ingredients

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