Why is Emmi Energy Milk High Protein Strawberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines a dairy base with many industrial ingredients. It contains the stabiliser phosphates (E339), a thickener (carrageenan, E407), a synthetic colour (E120 carmine), sweeteners (cylamate and acesulfame‑K), flavourings, added vitamins and the enzyme lactase. These components are typical of ultra‑processed foods.

How does the sugar and salt content in this drink affect a diabetic or hypertensive diet?

Each 100 ml serving provides 5 g of sugars and 0.28 g of salt, which are moderate levels for a flavored milk beverage. For people managing diabetes, the sugar amount can raise blood glucose and should be counted within daily carbohydrate limits. The salt contribution is relatively low but may still need monitoring for hypertension, especially if the drink is consumed frequently.

Is the milk protein in this product a concern for people with dairy allergies?

Yes. Although the drink is lactose‑free thanks to added lactase, it still contains milk protein, which is a major allergen for individuals with dairy allergy. Consumers with a confirmed milk protein allergy should avoid this beverage.

Emmi

Emmi Energy Milk High Protein Erdbeer

Milk And Dairy Products

Product Insights

Emmi Energy Milk High Protein Strawberry is a lactose‑free, strawberry‑flavored milk beverage that belongs to the Milk and dairy products group. It carries a Nutri‑Score of B but is classified as ultra‑processed (NOVA 4) and includes additives such as stabiliser E339, thickener carrageenan, colour carmine, sweeteners cylamate and acesulfame‑K, and a range of added vitamins. While the drink is low in fat, saturated fat and salt and provides a high 8 g of protein per 100 ml, its processed nature and presence of added sweeteners and colourants are potential downsides.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal59 kcal

Fat0.6 g

Saturated Fat0.4 g

Carbohydrates5.1 g

Sugars5 g

Comparative Analysis

Compared with the average beverage in its category, this drink contains significantly less sugar, fat, saturated fat and salt while delivering nearly double the protein.

Ingredients

Milchgetränk (mit 1,5 % Fet in Milchantei), mit Erdbeersat und Süssungsmitteln, laktosefrel. : Teilentrahmte Schweizer Milch, Erdbeersaft aus Konzentrat 8%, Milchprotein, Stabilisator E339, Aromen, Süssungsmittel (Cylamat, Acesufam-K), Verdickungsmittel Carrageen, Farbstoff Echtes Karmin, Laktase, Vitamine E, B6, B2, B1, D.

84%

35%

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