How does the low sugar and salt content in this lactose‑free semi‑skimmed milk affect a diabetic or hypertensive diet?

The reduced sugar (4.5 g per 100 ml) helps limit blood‑glucose spikes, making it a better choice for people with diabetes, and the low salt (0.13 g per 100 ml) supports blood‑pressure management for hypertensive individuals, though it still provides some carbohydrates that should be counted within total daily intake.

Is the lactase enzyme added to this milk a concern for people with dairy allergies or intolerances?

Lactase breaks down lactose but does not remove the milk proteins that trigger a cow‑milk protein allergy, so allergic individuals should avoid it, while those who are merely lactose‑intolerant can benefit from the added enzyme.

Is this product suitable for specific dietary patterns such as vegan, keto, or gluten‑free?

It is not vegan because it contains cow's milk, it is compatible with a gluten‑free diet as no gluten ingredients are present, and it can fit a keto regimen for some users due to its low carbohydrate content, though the 4.5 g of sugar per 100 ml may be too high for strict keto limits.

Santa Clara • 1 L

Leche deslactosada Semidescremada

Milk And Dairy Products

Product Insights

Santa Clara's Leche deslactosada Semidescremada is a 1-liter container of lactose-free, semi-skimmed milk that has been ultra-pasteurized and fortified with vitamins A and D. Belonging to the Milk and dairy products group, it earns a Nutri-Score of B, sits in NOVA group 1, and offers low levels of fat (1.8 g), saturated fat (1.1 g), sugars (4.5 g), and salt (0.13 g per 100 ml) while providing calcium and added vitamins. The product still contains small amounts of natural lactose (0.5 g per 100 ml) and includes the enzyme lactase, making it unsuitable for strict vegans and offering limited benefit for those with a milk protein allergy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal51 kcal

Fat1.8 g

Saturated Fat1.1 g

Trans Fat0 g

Carbohydrates5.6 g

Comparative Analysis

Compared with the average milk, this lactose-free semi-skimmed milk contains far less sugar, fat, saturated fat, salt and about half the calories, while delivering a slightly lower protein content.

Ingredients

Leche semidescremada de vaca, lactasa, vitamina A y vitamina D

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche deslactosada Semidescremada.

alpura

1 L