Why is Coco sin azucar sin endulzar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is classified as NOVA 4 because it undergoes multiple processing steps and includes several food‑grade additives such as calcium carbonate (mineral fortification), gellan gum (thickener), sunflower lecithin (emulsifier), natural flavoring, iodized salt, carob fiber, ascorbic acid and a blend of added vitamins (E, B2, A, B12, D) plus zinc gluconate.

How does the sugar and salt content in this coconut beverage affect a diabetic or hypertensive diet?

With zero grams of sugar per 100 ml, the drink does not raise blood glucose and is suitable for diabetic meal plans, while its 0.17 g of salt is moderate but still lower than the average coconut beverage, making it a cautious choice for people monitoring sodium intake for hypertension.

Based on the ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

All listed ingredients are plant‑derived, so the product is vegan; its very low carbohydrate content (0.5 g carbs per 100 ml) fits keto guidelines, and no gluten‑containing grains are present, although cross‑contamination cannot be ruled out, so it is generally considered gluten‑free.

Silk • 946ml

Coco sin azucar sin endulzar

Beverages

Product Insights

Coco sin azucar sin endulzar is an unsweetened coconut beverage marketed as a plant‑based milk alternative and sold in a 946 ml Tetra Pak. It earns a Nutri‑Score of B and is placed in NOVA group 4, indicating it is ultra‑processed and includes additives such as calcium carbonate, gellan gum, sunflower lecithin, natural flavoring, and added vitamins and minerals. Nutritionally it provides only 18 kcal, 0 g sugars, 1.7 g fat (1.5 g saturated) and 0.17 g salt per 100 ml, which is lower than typical coconut drinks, though the moderate saturated‑fat and fortified ingredients mean it is not a pure “free‑from” product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal18 kcal

Fat1.7 g

Saturated Fat1.5 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with average coconut‑based drinks, this beverage contains far less sugar, fat, saturated fat, salt and calories per 100 ml.

Ingredients

Base de coco (agua y coco), carbonato de calcio, saborizante natural, sal yódada, algarrobo, lecitina de girasol, goma gellana, ácido ašcórbico, vitaminas (E, B2, A, B12 y D) y gluconato de zinc. Elaborado en equipos que procesan NUEZ, ALMENDRA, AVENÁ y SOYA." Innovation Packaging &Process, S.A. de C.V. Calle Eje 136 No. 240. Col. Villa de Pozos, C.P. 78421

84%

35%

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