
Product Insights
Frijoles Negros Enteros are whole black beans cooked in a tomato‑based sauce, produced in Mexico by La Costeña and sold in 560 g metal cans. The product belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of B, and its nutrient profile shows low sugar (0 g), low fat (1 g) and low saturated fat (0.1 g) per 100 g, while providing high dietary fiber (6 g) and a moderate amount of protein (4 g). However, it is classified as ultra‑processed (NOVA 4), contains added vegetable oil and monosodium glutamate (E621), and its salt level of 0.85 g per 100 g, although lower than many canned beans, still contributes to sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical canned‑legume average, this product contains far less fat (1 g vs 5.94 g), saturated fat (0.1 g vs 1.94 g), sugar (0 g vs 3.57 g) and salt (0.85 g vs 3.55 g), while offering roughly double the fiber (6 g vs 2.08 g) but lower protein (4 g vs 7.16 g) and calories (45 kcal vs 174.6 kcal).
Ingredients
Frijol negro, agua, cebolla, pasta de tomate, sal yodada, chile jalapeño, aceite vegetal, glutamato monosódico, ajo.
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Frequently Asked Questions
Everything you need to know about Frijoles Negros Enteros.












